The Comeback is Stronger: Tessa Cegelka’s Unbreakable Spirit on the Road to Redemption and District Glory
By: Marc Emile | Sportzwire | July 2, 2025 | Photo courtesy Sportzwire
Tessa Cegelka, a senior at Holy Redeemer High School, has shown that true strength is not just about talent, it’s about heart, resilience, and the support that surrounds you. She is a dual sport athlete in basketball and soccer and she continues to make her presence known in both areas. Tessa most notably earned First Team All-Conference honors in soccer as a sophomore.
But her path took a turn in December 2023, when she suffered a torn ACL during basketball practice. The injury sidelined her for the rest of her sophomore basketball season and her entire junior soccer season. This was a devastating blow to her confidence, but through hard work only became a minor setback.
Through it all, Tessa leaned on her circle of friends, whose daily support helped her navigate the mental and emotional challenges of recovery. She also credits Matt Flanagan, who played a major role in her rehabilitation and athletic development. “He’s been a huge part of building me into the athlete I am today,” she says.
Tessa draws deep inspiration from her grandfather, “Poppy,” who has never missed a game, not even during her injury. His constant presence in the stands reminded her that being part of a team is about more than just playing; it’s about showing up. Her parents, too, played a key role in her mindset, repeating her favorite quote every day during her recovery:
“The comeback is always stronger than the setback.”
Now, back on track and determined, Tessa has clear goals for her senior year: help lead her soccer team to a fourth straight district title and win a district championship in basketball. Her dedication and perseverance are stronger than ever.
While still undecided on her college destination, Tessa plans to major in psychology, aiming to continue making a difference both on and off the field.
