Julia Natitus Shatters Records with Relentless Work Ethic
By: Matt Flanagan | Sportzwire | January 26, 2025
Julia Natitus, a sophomore at Dallas High School, has made an unforgettable mark on the track and field scene. Competing at the University of Pennsylvania, she broke two school records in one meet, a feat that highlights not just her immense talent but also her unparalleled dedication to the sport.
In the 60-meter hurdles, Julia ran a blazing 9.36 seconds, shaving 0.2 seconds off her previous personal record (PR). Her time now ranks her 14th in the state, a significant achievement for an underclassman. She also delivered a standout performance in the 400 meters, running 60.14 seconds—two seconds faster than her previous PR.
The Foundation of Success
Julia’s success is the direct result of a grueling off-season filled with focused training. She dedicated herself to building strength, refining her acceleration technique, and improving her speed through specialized training at FAME Strength. She also poured countless hours into perfecting her hurdle form, refusing to let adverse weather conditions keep her off the track. Her tireless commitment to self-improvement has been the driving force behind her record-breaking performances.
A Record-Breaking Career
Even early in her high school career, Julia has already set multiple records across various events, showcasing her versatility and dominance:
Middle School Records:
• 100m hurdles: 16.00 seconds
• 300m hurdles: 48.00 seconds
High School Records:
• 55m hurdles: 9.41 seconds
• 60m hurdles: 9.36 seconds
• Indoor 400m: 60.14 seconds
• 400m hurdles: 1:05.42
• 4x400 relay: 4:01.54
Looking Ahead
Julia’s relentless work ethic sets her apart from her peers. Her willingness to push through challenges and dedicate herself fully to her training has paved the way for her success. As she enters her sophomore outdoor season, her growth and determination suggest that more records—and milestones—are on the horizon.
Julia Natitus isn’t just a rising star; she’s a shining example of how hard work and commitment can lead to extraordinary results.
